by Stewart Geddes | Aug 27, 2017 | General Anxiety, Social Anxiety
Once we become aware of our faults, it can be all we are aware of Do you remember a time when you weren’t acutely aware of your faults? How about when you were in a state of blissful ignorance of all your limitations and human oddities? I would imagine, if you can... 
by Stewart Geddes | Aug 20, 2017 | Anxiety at work, General Anxiety, Social Anxiety
One place where you need to be able to concentrate, take in information, and decide the best course of action with a clear head, is in the working environment. Anxiety at work can be a huge obstacle to attention and concentration. There are so many ways anxiety can... 
by Stewart Geddes | Aug 13, 2017 | Social Anxiety
It’s not unusual for those suffering with Social Anxiety to also see themselves as clumsy. Perhaps you become ‘clumsy’ at the worst possible times, and you fear you look as awkward as you feel? If you feel that clumsiness goes hand-in-hand with your anxiety, there are... 
by Stewart Geddes | Aug 6, 2017 | Social Anxiety
As soon as the feeling of blushing comes on, the desire to withdraw follows What if you were terrified of social situations? What if one of your worst fears was people knowing how uncomfortable you are? What if every time you were in a social situation some horribly... 
by Stewart Geddes | Jul 22, 2017 | Social Anxiety
small fears were not confronted, and now there’s a monster at the door With most anxieties, this is true. With agoraphobia, which is basically perceiving the environment to be unsafe, we lock ourselves away, ignoring the world we fear. So much so, that after time,... 
by Stewart Geddes | Jul 9, 2017 | General Anxiety, Social Anxiety
If you are at all familiar with your own anxiety, you know that your mind can often be your worst enemy I was reading an article the other day on ‘Shitposting’, and it struck me how similar the phenomenon is to the sort of thing that can go on in our heads every day....
